For the past year I've been sending a weekly recap of my training to my coach, Bryce Lewis. These videos are 2-5 minutes in length and are mostly raw/unedited. It's been invaluable to me to reflect on these videos and gain insight into how my training was going throughout the year. In these videos I talk about how my week went, how I'm feeling, and any thing else on my mind.
You can find a playlist of these videos here:
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