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Fact #1. For the majority of human history, cleanliness was achieved through bathing. People used natural water sources like streams or lakes to get as clean as possible. In some instances, people stood beneath waterfalls, which is essentially nature's shower. The water pressure was probably a little intense, though.
Fact #2. In 1767, an English stove maker received the first patent for a shower. It operated by a hand pump, as indoor plumbing wasn't well established enough to provide a shower with any kind of pressure. By the mid-19th century, indoor plumbing had advanced enough that showers began to appear in the homes of the wealthy.
Fact #3. However you choose to shower, you want the water to be as clean as possible. This is important because you're in there to get clean, not dirty, obviously. Few of us have to worry about our shower water adding filth to our bodies. However, there are parts of your town or city's municipal water sanitation process that might not be the best things for your shower.
Fact #4. To keep your body as safe as possible, it's advisable to install a water filter for your shower. You probably already use a filter for your drinking water. Your shower should be no different. These devices are generally easy to install. They often provide you with a shower head that's superior to whatever you currently have hanging.
Fact #5. If you already have a high-quality shower head that you love, you'd probably be better off investing in a filter that installs further down the water line. That way, you can keep your beloved shower head and still reap all the benefits of filtered shower water. If you do plan on using the shower head that comes with a given filter, make sure it sprays in a pattern that appeals to you.