How to make vegetable frittata in easy steps. Vegetable Frittata (Kookoo Sabzi)
Ingredients:
1/2 Bunch (40 g):
Cilantro
Dill
Parsley
Leek Chives
2 - 3 Bell Peppers
Lettuce (4 leaves)
2 Eggs
1/3 Cup Walnuts
10 oz (283g) Dried Barberries (Zereshk)
2 - 3 Tbsp Vegetable Oil
Advieh (Persian Spice Mix)
Salt, Black Pepper, Ground Chili Peper,
Preparations:
1- Mince the herbs (cilantro, dill, parsley, leek chives).
2- Mince the lettuce.
3- Shred the walnuts.
4- Slice the bell peppers lengthwise to create rings.
Directions: for details click:
Vegetable Frittata (kookoo sabzi) is excellent source of vitamins.
Vegetable Frittata is ranked as Grade A meal on the nutrition chart. It contains most of essential vitamins and minerals.
Vegetable frittata contains rich amount of vitamin A (41 percent). It also very high in vitamin C and vitamin B6. It is rich in minerals. Vegetable frittata contains more than... Read More
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