See The 8 Best Rebounders on Ezvid Wiki ►►
Fact #1. Trampolining itself can be traced back to Native American and Medieval practices. They simply threw a person up off a sheet held among a few other people. By the 20th Century, NASA had begun to use trampolines to increase the G-force resistance of their astronauts. The home fitness craze of the 70s through today has kept the rebounder a current and effective tool for anyone to get in shape and to stay healthy.
Fact #2. A rebounder, which is really just a small trampoline, is a pretty simple tool. It's a small metal circle supported by legs. Springs are attached to the inside of the circle by one end, and to a disc-shaped bounce mat of polypropylene on the other. When weight is placed on the disc, the springs load downward, absorbing the weight as potential energy. This is then kinetically rebounded back up, flinging the disc and anything on it skyward.
Fact #3. These items result in a low-impact, cardiovascular stimulation for anyone who bounces on one. They're also fun, which is probably the best thing about them. In addition to getting your heart rate up and being relatively easy on your knees and back, they are also poised to take extra special care of your lymphatic system, more than almost any other exercise.
Fact #4. So, you're ready to get bouncing. However, the question about which model to get still plagues you like a cricket hidden and chirping in the living room. You have to decide between settling for something less expensive, or going for broke with the best the market has to offer. Keep in mind, spending more on something helps ensure that you're actually going to use it.
Fact #5. If you know yourself well enough to know what price point will get you jumping, another important question remains: springs or bands? One isn't necessarily more durable than the other. You can get very cheap and very high quality versions of each. You should remember that even the quietest springs are louder than the loudest bands. If you're worried about the noise, possibly for your neighbors' sake, go with bands.