Eggplant rice or Bademjan Polow Recipe 4K.
1 Lb (453g) Rice
1.5 Lb (680g) Eggplants
8 oz (227g) Ground Beef
1 Onion
1 Tomato
Vegetable Oil
Curry Powder
Turmeric, Salt, Black Pepper
Preparations:
1- Combine rice, 1 tbsp salt, and enough water to cover the rice 2 inch deep.
2- Soak for at least 4 hours.
3- Dice the onion and tomato.
4- Peel and slice the eggplants.
Directions: for details visit:
Eggplant rice or Bademjan Polo (Bademjan: Eggplant, Polo: Rice) is a delicious and nutritional Iranian dish popular in norther provinces of Iran.
Bademjan Polo or Eggplant Rice contains very high amounts vitamin…Read More
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