The snooze button - one of life's luxuries. But is it really helping you out, or making you more tired?
What If You Sleep 2 Hours Less Every Night?
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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
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Mitchell Moffit
Gregory Brown
Further Reading --
Sleep Basics:
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Sleep Fragmentation:
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Snoozing:
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