How Much Sleep Do You Actually Need?
Are you over or under sleeping?
We stayed awake for 36 HOURS in our new video - for science! Watch how our faces and brain changed:
Get Your Free Audiobook:
WATCH 'How To Get Better Sleep'
SUBSCRIBE:
---Links to follow us below!---
Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit
Clickable: and
Facebook:
Twitter:
Tumblr:
Vine: Search "AsapSCIENCE" on vine!
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Further reading---
Electronic screen use and selected somatic symptoms in 10-12 year old children.
The Transcriptional Repressor DEC2 Regulates Sleep Length in Mammals
/
What physicians need to know about dreams and dreaming.
Sleep: a good investment in health and safety.
Sleep Duration and All-Cause Mortality: A Systematic Review and Meta-Analysis of Prospective Studies
/
Rare Genetic Mutation Lets Some People Function with Less Sleep
/
Sleep disturbances in children, adolescents, and young adults with severe psychomotor impairment: impact on parental quality of life and sleep.
We stayed awake for 36 HOURS in our new video - for science! Watch how our faces and brain changed:
Get Your Free Audiobook:
WATCH 'How To Get Better Sleep'
SUBSCRIBE:
---Links to follow us below!---
Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit
Clickable: and
Facebook:
Twitter:
Tumblr:
Vine: Search "AsapSCIENCE" on vine!
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).
Further reading---
Electronic screen use and selected somatic symptoms in 10-12 year old children.
The Transcriptional Repressor DEC2 Regulates Sleep Length in Mammals
/
What physicians need to know about dreams and dreaming.
Sleep: a good investment in health and safety.
Sleep Duration and All-Cause Mortality: A Systematic Review and Meta-Analysis of Prospective Studies
/
Rare Genetic Mutation Lets Some People Function with Less Sleep
/
Sleep disturbances in children, adolescents, and young adults with severe psychomotor impairment: impact on parental quality of life and sleep.
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