Orange Salad Recipe in 4K.
Ingredients:
2 Oranges
2 Tbsp Orange Marmalade
3.5 oz (100g) Red Lettuce
3.5 oz (100g) Green Lettuce
3 Tbsp Rice Vinegar
1 Tbsp Olive Oil
1.5 oz (42g) Pine Nuts
1 Tbsp Brown Sugar
2 Garlic Cloves
2 Carrots
1 Small Red Onion
Ground Red Pepper
Preparations:
1- Slice/Dice the oranges.
2- Chop the red and green lettuces.
3- Roast the pine nuts.
4- Grate the carrots.
5- Dice the red onion.
Directions:
SALAD: for details visit:
Orange Salad is a seasonal rich in nutrients salad that can be served during autumn and winter.
Orange salad contains very high amounts of vitamin A and vitamin C, and high amount of manganese.
One of the benefits of this salad is the lack of sodium. No salt is added to this recipe. It also has no cholesterol.
One serving of orange salad has 100 calories and…Read More
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