Daily Sugar Intake. What is the recommended amount of sugar you should consume per day? This seems to be a common question and many people become fixated on this number, when it's often times micro-analyzed. This video will discuss how sugar occurs naturally in many "healthy" foods and how it shouldn't be so much of a concern for active and healthy individuals!
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Message about monetization:
This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
Intro created by Kenny Gonzales
KGB graphics -
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Tags / Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips AMPT "achieving mental & physical toughness" squats pop tarts "natural bodybuilding competition" "should I bulk or cut" sodium "dirty bulk" "is sugar toxic" "how much sugar" "daily sugar intake" sugar