How I Lost 8 Pounds in Two Weeks | Clean & Delicious

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Hi guys, in this video I share the 5 tips that helped me lose 8 pounds in 2 weeks while I was vacationing in Italy.
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PERFECTION & WEIGHT LOSS (PART ONE):
VULNERABILITY AND OVER-EATING
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HOW DO I IDENTIFY MY HUNGER?
THE SECRET TO SETTING A WEIGHT LOSS GOAL
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