The RIGHT Way To Diet - Stop Preaching IIFYM
FLEXIBLE DIETING FTW!
There are way to many misconceptions, myths, and mininformation about IIFYM. The acronym is getting thrown around is truly misunderstood by the majority of people out there, including the "fitness gurus."
The difference between "clean" and "dirty" foods
The Traditional bodybuilder type "bro" diet
The problems which can arise from all or nothing dieting
-orthorexia, anxiety, destructive relationships, eating disorders, etc.
Why Flexible Dieting or is a healthy approach to eating
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FACEBOOK:
INSTAGRAM:
TWITTER:
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FusaroFitness Mailing Address:
Matty Fusaro
P.O. BOX 1746
Rocky Point, NY 11778
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Message about monetization:
This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
Royalty free music:
Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips "grocery shopping" "bodybuilding food shopping"
There are way to many misconceptions, myths, and mininformation about IIFYM. The acronym is getting thrown around is truly misunderstood by the majority of people out there, including the "fitness gurus."
The difference between "clean" and "dirty" foods
The Traditional bodybuilder type "bro" diet
The problems which can arise from all or nothing dieting
-orthorexia, anxiety, destructive relationships, eating disorders, etc.
Why Flexible Dieting or is a healthy approach to eating
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
FACEBOOK:
INSTAGRAM:
TWITTER:
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
FusaroFitness Mailing Address:
Matty Fusaro
P.O. BOX 1746
Rocky Point, NY 11778
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Message about monetization:
This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
Royalty free music:
Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips "grocery shopping" "bodybuilding food shopping"
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