Almond Stew (Khoresht Badam) Recipe.
Ingredients:
8 oz (227g) Stew Beef
6 oz (170g) Almonds
1 Onion
1/4 Tsp Saffron
2 Tbsp Vegetable Oil
2 Tbsp Tomato Paste
2 Dried Limes
1 Cinnamon Sticks
1 Cup Dried Barberries (Zereshk)
Salt, Turmeric, Crushed Red Pepper
Preparations:
1- Soak the almonds in water for 4 hours or overnight.
2- Peel and Slice the almonds.
2- Soak saffron in water for 20 min.
3- Dice the onion.
Directions: for details visit:
Almond Stew or Khoresht Badam is a North west Iranian food, most common in a province called “Kermanshah”.
Almond is a good source of antioxidants. Almonds protect you against diabetes and cardiovascular and heart disease. Almonds can lower the bad cholesterol (LDL).
Almonds contain healthy fats that can actually help you…Read More
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